I have run several half marathons and one full. I had a foot surgery a couple years ago and got out of the routine of running. I am slowing breaking back into running and have a goal of running a decent trail half marathon in August.
Short-Term Running Goals:
I would like to run regular half marathons and increase my pace to an average 10 min/mile or under. I have never completed a half at that pace. I would also like to possibly venture into trail runs and/pr triathlons.
Long-Term Running Goals:
Ongoing fitness and health consistently running and improving speed and mileage.
Ran along the beach and channel in Beautiful Penticton, BC. Got to run with my brothers and sister in law! The cool down at the end in the lake was the best part.