| Location: Twin Falls,ID,United States Member Since: Aug 11, 2013 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: I have run several half marathons and one full. I had a foot surgery a couple years ago and got out of the routine of running. I am slowing breaking back into running and have a goal of running a decent trail half marathon in August. Short-Term Running Goals: I would like to run regular half marathons and increase my pace to an average 10 min/mile or under. I have never completed a half at that pace. I would also like to possibly venture into trail runs and/pr triathlons. Long-Term Running Goals: Ongoing fitness and health consistently running and improving speed and mileage. |
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Year: | 0.00 | Ghost 10 Pink Lifetime Miles: | 187.30 |
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| Running Miles | Swimming Yards | Bike Miles | 45.50 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
| Ran 3 miles around the river in Idaho Falls. Beautiful run!
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| Running Miles | Swimming Yards | Bike Miles | 2.00 | 0.00 | 0.00 |
| Two miles in Spokane, Washington! Support run with Shannon Taylor. :)
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| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
| Ran along the beach and channel in Beautiful Penticton, BC. Got to run with my brothers and sister in law! The cool down at the end in the lake was the best part.
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| Longest run yet! Another beautiful run with family!
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| Running Miles | Swimming Yards | Bike Miles | 2.00 | 0.00 | 0.00 |
| Short run, but good! Last day of running with family :( But it was glorious while it lasted.
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| Running Miles | Swimming Yards | Bike Miles | 3.00 | 0.00 | 0.00 |
| Hot run, but felt stong. Working on training for a half...
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Longest run so far! Felt good, but very warm out!
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| Running Miles | Swimming Yards | Bike Miles | 8.00 | 0.00 | 0.00 |
| First long run of this training time. It went well, I felt strong, it was hot but not untolerable. REady for the next one!
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| Running Miles | Swimming Yards | Bike Miles | 3.50 | 0.00 | 0.00 |
| Slow, hot run! Body was tired and struggled this morning.
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| Running Miles | Swimming Yards | Bike Miles | 10.00 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 45.50 | 0.00 | 0.00 |
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