| Location: Twin Falls,ID,United States Member Since: Aug 11, 2013 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: I have run several half marathons and one full. I had a foot surgery a couple years ago and got out of the routine of running. I am slowing breaking back into running and have a goal of running a decent trail half marathon in August. Short-Term Running Goals: I would like to run regular half marathons and increase my pace to an average 10 min/mile or under. I have never completed a half at that pace. I would also like to possibly venture into trail runs and/pr triathlons. Long-Term Running Goals: Ongoing fitness and health consistently running and improving speed and mileage. |
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Year: | 0.00 | Ghost 10 Pink Lifetime Miles: | 187.30 |
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| Running Miles | Swimming Yards | Bike Miles | 221.40 | 0.00 | 88.50 |
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Ghost 9 Miles: 27.20 | Ghost 10 Miles: 173.10 | Ghost 10 Pink Miles: 2.00 |
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| Getting back into the groove sore legs after a workout yesterday 😀
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| Longest run in a while.. felt good
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| First long run for this training session!
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| Was hoping for 4 and went 5 😀👍 beautiful sunny day!
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| longest run in awhile.. felt good.
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| run streak Memorial Day to 4th of July. Started today!
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| Hot slow run
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| Walk/jog table rock in Boise, awesome and tough!!
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| Race: |
Pocatello half marathon (13.1 Miles) 02:41:29 | Running Miles | Swimming Yards | Bike Miles | 13.10 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 13.10 | 0.00 | 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 2.00 | 0.00 | 0.00 |
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Ghost 10 Pink Miles: 2.00 |
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Weight: 0.00 | Calories: 0.00 |
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| Running Miles | Swimming Yards | Bike Miles | 221.40 | 0.00 | 88.50 |
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Ghost 9 Miles: 27.20 | Ghost 10 Miles: 173.10 | Ghost 10 Pink Miles: 2.00 |
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Weight: 0.00 | Calories: 0.00 | |
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