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Location:

Twin Falls,ID,United States

Member Since:

Aug 11, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I have run several half marathons and one full.  I had a foot surgery a couple years ago and got out of the routine of running.  I am slowing breaking back into running and have a goal of running a decent trail half marathon in August. 

Short-Term Running Goals:

I would like to run regular half marathons and increase my pace to an average 10 min/mile or under.  I have never completed a half at that pace.   I would also like to possibly venture into trail runs and/pr triathlons. 

Long-Term Running Goals:

Ongoing fitness and health consistently running and improving speed and mileage.  

Miles:This week: 0.00 Month: 7.50 Year: 48.40
Ghost 10 Lifetime Miles: 50.20
Running MilesSwimming YardsBike Miles
3.000.000.00

Hot slow run

Ghost 10 Miles: 3.00
Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
3.000.008.50

Ghost 10 Miles: 3.00
Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
1.500.000.00

Ghost 10 Miles: 1.50
Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
7.500.008.50
Ghost 10 Miles: 7.50
Weight: 0.00Calories: 0.00
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